• Welcome! I'm so glad you're here!

    I invite you to schedule a free, brief consultation to learn more about what brings you to therapy, and to see if we would be a good fit to work together. Use the "Book Now" button to schedule. I look forward to connecting with you!

Therapy Services

  • Alison Dougherty, LMSW

    I work with adults of all ages experiencing anxiety, depression, and disordered eating, often understandable responses to societal pressures and life stress. Together we can explore how to get unstuck from patterns that are no longer working for you, gain practical skills to alleviate your distress, and connect to your core values and intuition.

    Alison Dougherty, LMSW
  • In-Person Therapy in Tucson

    I offer some in-person therapy services in a cozy office in East mid-town Tucson at 5903 E Pima Street Suite 3. When driving East on Pima, turn North on Sahuara Avenue, and take an immediate right into the parking lot. Suite 3 has the red door. Be sure to bring a sweater or sweatshirt as the air conditioning can get pretty chilly!

  • Telehealth Anywhere in Arizona

    I offer Telehealth therapy services to anyone in Arizona using a secure, HIPAA compliant video platform. For both in-person and Telehealth, I take Blue Cross and Blue Shield, Aetna, and Cigna. I also offer self-pay options, including sliding scale and a student rate. Please feel free to schedule a free consultation to see if we would be a good fit to work together.